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5 Tips on How To Avoid a Hangover

5 Tips on How To Avoid a Hangover

by Khirol HazwanApril 5, 2017

Drinking is a pastime enjoyed by many all around the world, several brands are staple in the drinking industry like Guinness, Belvedere, or the world famous Jack Daniels. The Philippines is one such country that enjoys the occasional drink of beer or rum; you can even see alcoholics drink right on the street. Truly, drinking is an enjoyable pastime but the enemy of drinkers is the hangover that comes the morning after. Sure, drinking has its pros and cons but a hangover can definitely outweigh the pros. Drinkers always looked for a cure to the infamous hangover, some worked while some didn’t; but why cure something that you can actually prevent?

If you want proven tips on how to avoid hangovers, here’s a list of them:

#1. Burgers Over Salads

 If you’re eating before having a drink, eat burgers instead of salads; this relates to how you actually metabolize alcohol (which is affected by what you eat). An expert in alcohol research says that eat food that are high in carbs, proteins, and amino acids before you take your first sip of alcohol, they help process the ugly byproducts of alcohol, therefore lessening the chances of having a hangover the morning after.



 Before you go to a night out of drinking and partying, make sure to get a good sleep to refresh your body. Going to a night out without rest will directly affect your body’s response to alcohol intake; while having a good rest before going out will help your immunity to alcohol and having a refreshed body will make you last a little longer.


#3. Bring Gatorade

 While drinking, your body dehydrates faster because alcohol actually causes you to pee more than usual, to replenish the fluids you lost, most would recommend drinking water in between drinking alcohol; although true, sipping gatorade or coconut water is actually a better substitute to water because they replace the fluids and at the same time replace the nutrients you lose while drinking. Doing this will not only help you avoid dehydration but also prevents you from having a nasty headache after drinking.


#4. Splurging On A Night Out

 This may sound unnecessary and expensive but if you really hate hangovers, you need to pay the price; buying high-end alcoholic drinks will help you prevent hangovers because top-shelf drinks are filtered more thoroughly than cheap drinks which can lessen the possibility of having a hangover. Also, the price will make you sip it slowly, therefore actually lessening the alcohol that you intake.


#5. Drink Water Before Sleeping

 If you forgot to drink water while having a night out, make sure to drink it before you sleep because too much of the bad kind (alcohol) will definitely give you a hangover. So, try to drink as much of the good kind (water) as you can, BUT remember that don’t overdrink water because this will put unnecessary stress on your body and actually make you sleep less because of the bathroom breaks while sleeping. Always drink a glass or two before you sleep to have more of the good kind rather than the bad stuff.

Drinking will always be enjoyable but what people always forget is to drink moderately, having to much of something is bad for you, even if you want it. So, try to keep in mind what’s shown here and hopefully, you’ll never have a hangover ever again.


About the Author:

Justin is a digital marketing specialist for SEO Hacker. He loves staring at large amounts of data while trying to figure out what to do with it. He attempts to write about different topics and blog during his free time while watching anime and TV series. The internet is his playground while the world is his bedroom. He’s still trying to figure out what to do with data.


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Why Car Maintenance Should Be Done Frequently

Why Car Maintenance Should Be Done Frequently

by Khirol HazwanDecember 13, 2016

Vehicle maintenance is a habit that should be a norm for car owners even if that isn’t apparent in the Philippines Muffler sellers make a fortune from poorly taken care of cars so before you have to worry about certain repairs realize that there is another option. Before a problem arises what you can do is to never put your car in the position that it could get problems. Scheduling regular car maintenance is essential and not a hard thing to do, you will be saving yourself a lot of trouble.

Prevent Breakdowns

You never know when you need your car to be running at its best or at all for that matter. The last thing you want is when you’re running late for work or there’s an emergency is that your car doesn’t even start at all. Regular maintenance on your car will help ensure that your car is as far away from a breakdown as possible. Maintenance will point out all the issues or possible issues that your car could face and give you suggestions on how to make sure that your car won’t end up stalling on the side of the highway.

Lessen Safety Risks

As a driver you have a huge responsibility, you have the responsibility of making sure that anyone inside your car, including yourself, is safe from any danger. You hold the lives of everyone in the car, you can be as confident in yourself as a driver to do that but do you have that same confidence in your car. The only way to make sure is to have your car scheduled for maintenance, the only thing worse than a mistimed breakdown is an accident. Maintenance will look at your breaks and other safety features, making sure that every inch of your car is responsive and will give you peace of mind while on the road.

Ensure Performance Standards

You want to get the best out of your car for the longest period of time possible. Maintenance is a key habit that ensures that your car will always be at its tip top shape for many years to come. It’s normal for any car to show wear and tear after years of use but through maintenance you can make the lifespan of your car much longer. Maintenance covers all fluid changes and engine care so that you can continue to ride as smooth and fast as you once did.

Spend Less Money

If money is the only thing keeping you from scheduling your car for maintenance right now, you’re actually at risk of spending more money in the future. That fee you pay for maintenance services are actually less than what you’d need to pay if one of your components need to be replaced. What you’d pay for the maintenance of your whole car will definitely be less than having just one part replaced so do yourself a favor and invest in your car’s health now.

Car maintenance services isn’t just about making good decisions for your car but its about making an investment. That investment is to save you from future expenses, safety and overall performance. The biggest thing that a well-maintained car gives you is a calming peace of mind, knowing that your car is in its best condition and you have nothing to worry about.


About the author:

Jeric is a freelance writer that features food, lifestyle, travel, DIY subjects, and nature. He is an adventurer, taking on the world and everything it has to offer, may it be the good and the bad. He also has a weird love for reggae and sharks. See: Reggae Shark

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10 Blogger Terbaik Malaysia ( Malaysia Best Blog )

10 Blogger Terbaik Malaysia ( Malaysia Best Blog )

by Khirol HazwanSeptember 5, 2013

10 blogger terbaik Malaysia is the main keyword for SEO contest organized by Malaysian blogger. The SEO contest main sponsor is Oh! Cikgu and have another sponsor from various sources. This SEO contest offer the great prizes for blogger and webmasters that can rank the keyword “10 blogger terbaik Malaysia” ( Top 10 Malaysian Blogger)  on Google SERP.  Winner blog will be chosen for blog that can rank for Top 3 results in Google search till the end of competition time.

The competition to rank the keyword is high since many Top Blog and SEO gurus join this event. AsiaCube feel that this competition is interesting and want join joins this event. So, here is some of strategy that will be used by AsiaCube. This blog post will explain the SEO strategy to get top 3 search result for keyword 10 blogger terbaik Malaysia ( Top 10 Malaysian Blogger) .

10 blogger terbaik Malaysia

SEO Blueprint to Rank 10 Blogger Terbaik Malaysia

Actually, Google always change the game board.  So many changes happen after super evil Google Update – Panda & Penguin. Many webmaster give up for SEO and some that survive looking for alternative and search another ways to blend them with Google change. However, the two fact here is that still become main SEO fundamental – On-Page & Off-Page Search Engine Optimization.

Google love SEO optimised page. When try to optimized page with keyword such as “10 blogger terbaik Malaysia” , must put in mind that the page that created must totally relevant to keyword. Over optimized also bring negative value, since Google know if the page created just to rank for some keyword.  Good practise here is making page relevant and natural in Google eyes.

10 Blogger Terbaik Malaysia – On Page Optimization

Quality content is the important point for on-page optimization. Write the content that relevant to the keyword we want rank for. When we talk about the article quality, the article written must be unique, original, readable and informative. Copied content or spun article totally risk to be penalty by Google or worst never been indexed.

The length of article also brings important issues here. Suggested length is at least 450 words. More is better since it can give more keyword relevancy, more room for keyword and keyword density can be optimized at 2-4%.  There is great WordPress plug-in to check the on-page SEO score available on the market such as SEOPressor. The plugin automatically check the onpage  SEO score for you.

10 Blogger Terbaik Malaysia – Off Page Optimization

The off-page optimization is about doing the backlink to the page. The backlink is voting for page to get high ranking on Google SERP. Here is the main factor how to get rank on search engine. More relevant, quality vote (backlink) more change for you to get rank higher on SERP.

Doing backlink is very time consuming and hard. Most of SEO expert will using the SEO software to do the backlink campaign. Manual baclinking offer more great quality, but why need  to spend so much time in manual backlinking, if there is the software exist to do the job?  The two main SEO software popular within webmaster is SenukeXcr and Srcapebox. However, how do this two great software really help in campaign to rank the contest keyword “10 Blogger Terbaik Malaysia”?

Common backlink type is by using Tier or link wheels. Using Tier strategy can be portrayed as pyramid, where the top of pyramid is page we want to rank for.  Quality backlink is pointed directly to page we want to rank is called Tier 1. Then Tier 1 will get backlink from Tier 2 and so on. Link wheels is where the each site pointing backlink to each other to get the ‘link juice’ flow to each others, then bring the page to top.

Link diversity is important in backlinking campaign. The purpose is to minimize the footprints and making sure Google not mark our page as spamming and get de-indexed in search engine. Here the SEO software such as SenukeXcr really helps because it can support many type of backlink such as Social Networks, Social Bookmarking, Wiki, Web2.0 Profile, Forum Profile, PDF, article directory and press released.  Having the qulity content + Senuke Xcr automation + backlink diversity can guarantee good rank for keyword  10 blogger terbaik Malaysia (Top 10 Malaysian Blogger).

Scarpebox helps in backlinking the bottom level of backlink structures. With list of auto-approve comment, this tool can give hundred to thousand backlink per day! However, blasting to many link to rank 10 Blogger terbaik Malaysia in a day is not smart and will raise the spam flag. Just let the link increase and grow in natural ways from days to days.

Who is the 10 Blogger Terbaik Malaysia ( Top 10 Malaysian Blogger)

Enough with SEO strategy, here is the list 10 Blogger Terbaik Malaysia (Top 10 Malaysian Blogger). Most of the blogger/webmaster is already famous and well known. Some is the blogger don’t want to be too famous and just stay low profile. However, every blogger is the best blogger. Should be prized with title blogger terbaik Malaysia.

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